{"id":1322,"date":"2022-05-04T10:03:20","date_gmt":"2022-05-04T10:03:20","guid":{"rendered":"https:\/\/modestanow.com\/home\/"},"modified":"2025-03-20T08:24:37","modified_gmt":"2025-03-20T08:24:37","slug":"home","status":"publish","type":"page","link":"https:\/\/modestanow.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1322\" class=\"elementor elementor-1322 elementor-368\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-753047d elementor-section-content-bottom elementor-reverse-mobile elementor-reverse-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"753047d\" data-element_type=\"section\" data-e-type=\"section\" id=\"modesta\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-34a9911\" data-id=\"34a9911\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a3cb534 elementor-widget elementor-widget-image\" data-id=\"a3cb534\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"612\" height=\"815\" src=\"https:\/\/modestanow.com\/wp-content\/uploads\/2024\/06\/20170516_Modesta_109249-1.webp\" class=\"attachment-full size-full wp-image-691\" alt=\"\" srcset=\"https:\/\/modestanow.com\/wp-content\/uploads\/2024\/06\/20170516_Modesta_109249-1.webp 612w, https:\/\/modestanow.com\/wp-content\/uploads\/2024\/06\/20170516_Modesta_109249-1-225x300.webp 225w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d13fc95\" data-id=\"d13fc95\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a97bfb1 elementor-widget elementor-widget-image\" data-id=\"a97bfb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"219\" height=\"231\" src=\"https:\/\/modestanow.com\/wp-content\/uploads\/2024\/06\/LOGO_modesta_circle_white_BG-copy-2-1.webp\" class=\"attachment-medium size-medium wp-image-690\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e6b174 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"7e6b174\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Meet Yourself<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd16f17 elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"fd16f17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\"><br \/>Self-love, understanding, and education are key elements in the development of every person, both spiritually and intellectually.<\/span><\/p><p><strong>My name is Modesta B\u00f6hler, I am a certified life and business <\/strong><span style=\"font-weight: 400;\"><strong>coach, a diversity trainer and a teacher of presence.<\/strong><\/span><\/p><p>I empower you to build bridges between your spiritual values with the world of conscious business to integrate all aspects of your life. I guide clients to create visions of progress and set goals. I will show you how to use tools that will help you in the process of change.<\/p><p><span style=\"font-weight: 400;\">I invite you to work with me on your development<br \/>\u2013 start your transformation today!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4af1bed elementor-section-full_width elementor-hidden-desktop elementor-section-height-default elementor-section-height-default\" data-id=\"4af1bed\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74a6745\" data-id=\"74a6745\" data-element_type=\"column\" 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class=\"eael-accordion-tab-title\"> <\/span><\/div><div id=\"elementor-tab-content-1261\" class=\"eael-accordion-content clearfix\" data-tab=\"1\" aria-labelledby=\"-\"><p><span style=\"font-weight: 400\"><br \/>Self-love, understanding, and education are key elements in the development of every person, both spiritually and intellectually.<\/span><\/p><p><strong>My name is Modesta B\u00f6hler, I am a certified life and business <\/strong><span style=\"font-weight: 400\"><strong>coach, a diversity trainer and a teacher of presence.<\/strong><\/span><\/p><p>I empower you to build bridges between your spiritual values with the world of conscious business to integrate all aspects of your life. I guide clients to create visions of progress and set goals. I will show you how to use tools that will help you in the process of change.<\/p><p><span style=\"font-weight: 400\">I invite you to work with me on your development<br \/>\u2013 start your transformation today!<\/span><\/p><\/div>\n\t\t\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f038b6 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f038b6\" data-element_type=\"section\" data-e-type=\"section\" id=\"moja-metoda\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6517aab\" data-id=\"6517aab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-df39dbe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"df39dbe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e4ada2b\" data-id=\"e4ada2b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ae7180 elementor-widget elementor-widget-heading\" data-id=\"3ae7180\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">My Method<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-cc0f79a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cc0f79a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-125819f\" data-id=\"125819f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b94f40 elementor-widget elementor-widget-text-editor\" data-id=\"7b94f40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Conscious Self &#8211; Management<\/strong> (<strong>CSM<\/strong>), which I use in my coaching sessions, is the result of 15 years of professional work and consulting experience. This clear framework allows my clients to quickly understand the complexity of human action in different contexts, as well as the influence that spirituality has on us.<br \/>During a session with me, you will learn how to observe your own thoughts, recognize patterns and achieve inner peace. This peace is essential for introspection, making changes in life and starting new stages.<\/p><p><strong>Conscious Self-Management is not only a method <br \/>&#8211; it is a way of life.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e1003fe\" data-id=\"e1003fe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c69476b elementor-widget elementor-widget-image\" data-id=\"c69476b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"463\" height=\"462\" src=\"https:\/\/modestanow.com\/wp-content\/uploads\/2024\/06\/conscious_self_management_PL_CMYK-01-1.webp\" class=\"attachment-large size-large wp-image-695\" alt=\"\" srcset=\"https:\/\/modestanow.com\/wp-content\/uploads\/2024\/06\/conscious_self_management_PL_CMYK-01-1.webp 463w, https:\/\/modestanow.com\/wp-content\/uploads\/2024\/06\/conscious_self_management_PL_CMYK-01-1-300x300.webp 300w, https:\/\/modestanow.com\/wp-content\/uploads\/2024\/06\/conscious_self_management_PL_CMYK-01-1-150x150.webp 150w\" sizes=\"(max-width: 463px) 100vw, 463px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a67263b elementor-hidden-desktop elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a67263b\" data-element_type=\"section\" data-e-type=\"section\" id=\"coaching\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cec9180\" data-id=\"cec9180\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ecf732 custom-tabs-content elementor-widget elementor-widget-eael-adv-tabs\" data-id=\"1ecf732\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-adv-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div data-scroll-on-click=\"no\" data-scroll-speed=\"300\" id=\"eael-advance-tabs-1ecf732\" class=\"eael-advance-tabs eael-tabs-horizontal eael-tab-auto-active  active-caret-on\" data-tabid=\"1ecf732\">\n            <div class=\"eael-tabs-nav \">\n                <ul class=\"\" role=\"tablist\">\n                                            <li id=\"life-coaching\" class=\"inactive eael-tab-item-trigger eael-tab-nav-item\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"life-coaching-tab\" aria-expanded=\"false\">\n                            \n                            \n                            \n                                                            <span class=\"eael-tab-title title-after-icon\" >Life Coaching<\/span>                                                    <\/li>\n                                            <li id=\"executive-coaching\" class=\"inactive eael-tab-item-trigger eael-tab-nav-item\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"executive-coaching-tab\" aria-expanded=\"false\">\n                            \n                            \n                            \n                                                            <span class=\"eael-tab-title title-after-icon\" >Executive Coaching<\/span>                                                    <\/li>\n                    \n                                  <\/ul>\n            <\/div>\n            \n            <div class=\"eael-tabs-content\">\n\t\t        \n                    <div id=\"life-coaching-tab\" class=\"clearfix eael-tab-content-item inactive\" data-title-link=\"life-coaching-tab\">\n\t\t\t\t        <h3>Life Coaching<\/h3><p><strong>#meet yourself<\/strong><\/p><p>Have you ever wondered why, despite your immense commitment to work, family, education and social relationships, you still feel a kind of inadequacy? Even when you achieve more goals, you don&#8217;t experience the full joy of achieving them, and the feeling of satisfaction quickly passes. Searching for information about consciousness and human development, you try to improve your skills by reading how-to books, listening to audio books, attending various training courses, but there is still a part of you that remains unsatisfied. Maybe it&#8217;s time to take a closer look, get to know who you really are and discover the reasons for this insufficiency.<\/p><p>Take a breath, stop, sit down and talk. If you feel these words resonate with you, I invite you to reach out to me.<\/p><p>_________________<\/p><p><strong>#love yourself<\/strong><\/p><p>What does it mean to love yourself? How can you love and accept yourself fully? How can you find inner peace despite the chaos around you? Being human is not only about focusing on oneself and one&#8217;s own needs, but also about being able to coexist in harmony with others and the environment. However, such global coexistence begins with the integration and acceptance of the individual.<\/p><p>As part of the #loveyourself session, we will look at the differences in the voice of the heart and the mind. Through deep reflection, exploration of your own beliefs and values, and practical self-recognition techniques, we will focus on understanding your needs and finding inner peace. In this session you will discover how to build authentic self-love. I will show you strategies for managing your energy and your own thoughts. These tools will help you independently free yourself from the inner dialogues that criticize you. Rediscover compassion and understanding towards yourself and wrap yourself in unconditional love.\u00a0<\/p><p>If you feel these words resonate with you, I invite you to reach out to me.\u00a0<\/p><p>_________________<\/p><p><strong>#and what about this life?<\/strong><\/p><p>There are times in life when you feel that you are still stuck at the same point, and the way forward seems impossible. Questions arise all around you, to which you have no ready answers. Everything becomes overwhelming, beyond your capabilities. You may have made a key decision that seemed right, but now you lack the vision, the next steps. This makes you anxious and fearful of the unknown. All around you, you increasingly encounter the slogan of living \u201chere and now\u201d and wonder what it actually means.<\/p><p>During this session, I will help you rediscover your strengths, strengthening your ability to act and take steps in line with your vision and personality. Together, we&#8217;ll analyze why your previous actions didn&#8217;t work. I will explain to you what the \u201chere and now\u201d philosophy of life is and how to translate it into everyday life. I will teach you to recognize and eliminate the thoughts that limit your possibilities and deprive you of the joy of life.<\/p><p>What do you think? Are you ready for this journey of discovery?<\/p><p>If so, I invite you to our meeting here and now.<\/p>                    <\/div>\n\t\t        \n                    <div id=\"executive-coaching-tab\" class=\"clearfix eael-tab-content-item inactive\" data-title-link=\"executive-coaching-tab\">\n\t\t\t\t        <h3>Executive Coaching<\/h3><p><strong>Conscious Management<\/strong><\/p><ul><li>We will analyze your management methods.<\/li><li>Together, we will create a personalized style that will strengthen you in your actions and support you in building credibility.<\/li><li>We will conduct a thorough review of your team&#8217;s dynamics and effectiveness, identifying key areas for development.<\/li><li>I will show you how to effectively set goals that are realistic, measurable, and aligned with the needs of both you and your team.<\/li><\/ul><p><strong>Team Communication<\/strong><\/p><ul><li>You will develop assertive communication skills, which are essential in professional interactions.<\/li><li>You will master techniques for handling difficult conversations with employees and learn how to provide constructive and motivating feedback.<\/li><li>You will discover how diversity within the team impacts its success and how you can implement it to achieve better results.<\/li><\/ul><p><strong>Life Balance<\/strong><\/p><ul><li>You will receive techniques for balancing professional and personal responsibilities, which is crucial for effective time management.<\/li><li>You will learn how to delegate tasks effectively.<\/li><li>You will find out which activities unnecessarily drain your energy and are misaligned with your energy levels.<\/li><li>You will introduce new rituals that will support you in achieving long-term improvements in your well-being and productivity.<\/li><\/ul>                    <\/div>\n\t\t                    <\/div>\n        <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fbdeae2 elementor-section-content-middle elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fbdeae2\" data-element_type=\"section\" data-e-type=\"section\" id=\"oferta\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fc72101\" data-id=\"fc72101\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f24dafe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f24dafe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0e51854\" data-id=\"0e51854\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11e465d elementor-widget elementor-widget-heading\" data-id=\"11e465d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Coaching<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-53ea5ab elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"53ea5ab\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0db4a6f\" data-id=\"0db4a6f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9fcce2c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"9fcce2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Life Coaching<\/h3><p><strong>#meet yourself<\/strong><\/p><p>Have you ever wondered why, despite your immense commitment to work, family, education and social relationships, you still feel a kind of inadequacy? Even when you achieve more goals, you don&#8217;t experience the full joy of achieving them, and the feeling of satisfaction quickly passes. Searching for information about consciousness and human development, you try to improve your skills by reading how-to books, listening to audio books, attending various training courses, but there is still a part of you that remains unsatisfied. Maybe it&#8217;s time to take a closer look, get to know who you really are and discover the reasons for this insufficiency.<\/p><p>Take a breath, stop, sit down and talk. If you feel these words resonate with you, I invite you to reach out to me.<\/p><p>_________________<\/p><p><strong>#love yourself<\/strong><\/p><p>What does it mean to love yourself? How can you love and accept yourself fully? How can you find inner peace despite the chaos around you? Being human is not only about focusing on oneself and one&#8217;s own needs, but also about being able to coexist in harmony with others and the environment. However, such global coexistence begins with the integration and acceptance of the individual.<\/p><p>As part of the #loveyourself session, we will look at the differences in the voice of the heart and the mind. Through deep reflection, exploration of your own beliefs and values, and practical self-recognition techniques, we will focus on understanding your needs and finding inner peace. In this session you will discover how to build authentic self-love. I will show you strategies for managing your energy and your own thoughts. These tools will help you independently free yourself from the inner dialogues that criticize you. Rediscover compassion and understanding towards yourself and wrap yourself in unconditional love.\u00a0<\/p><p>If you feel these words resonate with you, I invite you to reach out to me.\u00a0<\/p><p>_________________<\/p><p><strong>#and what about this life?<\/strong><\/p><p>There are times in life when you feel that you are still stuck at the same point, and the way forward seems impossible. Questions arise all around you, to which you have no ready answers. Everything becomes overwhelming, beyond your capabilities. You may have made a key decision that seemed right, but now you lack the vision, the next steps. This makes you anxious and fearful of the unknown. All around you, you increasingly encounter the slogan of living \u201chere and now\u201d and wonder what it actually means.<\/p><p>During this session, I will help you rediscover your strengths, strengthening your ability to act and take steps in line with your vision and personality. Together, we&#8217;ll analyze why your previous actions didn&#8217;t work. I will explain to you what the \u201chere and now\u201d philosophy of life is and how to translate it into everyday life. I will teach you to recognize and eliminate the thoughts that limit your possibilities and deprive you of the joy of life.<\/p><p>What do you think? Are you ready for this journey of discovery?<\/p><p>If so, I invite you to our meeting here and now.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-acf4d21 elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"acf4d21\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e52e15\" data-id=\"4e52e15\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8049ba3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8049ba3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae9e133 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ae9e133\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Executive Coaching<\/h3><p><strong>Conscious Management<\/strong><\/p><ul><li>We will analyze your management methods.<\/li><li>Together, we will create a personalized style that will strengthen you in your actions and support you in building credibility.<\/li><li>We will conduct a thorough review of your team&#8217;s dynamics and effectiveness, identifying key areas for development.<\/li><li>I will show you how to effectively set goals that are realistic, measurable, and aligned with the needs of both you and your team.<\/li><\/ul><p><strong>Team Communication<\/strong><\/p><ul><li>You will develop assertive communication skills, which are essential in professional interactions.<\/li><li>You will master techniques for handling difficult conversations with employees and learn how to provide constructive and motivating feedback.<\/li><li>You will discover how diversity within the team impacts its success and how you can implement it to achieve better results.<\/li><\/ul><p><strong>Life Balance<\/strong><\/p><ul><li>You will receive techniques for balancing professional and personal responsibilities, which is crucial for effective time management.<\/li><li>You will learn how to delegate tasks effectively.<\/li><li>You will find out which activities unnecessarily drain your energy and are misaligned with your energy levels.<\/li><li>You will introduce new rituals that will support you in achieving long-term improvements in your well-being and productivity.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27e7ad1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27e7ad1\" data-element_type=\"section\" data-e-type=\"section\" id=\"edukacyjna-podroz\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e6d90d3\" data-id=\"e6d90d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4972c51 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4972c51\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-fcb6d2a\" data-id=\"fcb6d2a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-187119b elementor-widget elementor-widget-heading\" data-id=\"187119b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">My Educational Journey<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c102bd8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c102bd8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2866b9e\" data-id=\"2866b9e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4fccc62 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4fccc62\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-647588b\" data-id=\"647588b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fe847fa elementor-widget elementor-widget-text-editor\" data-id=\"fe847fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Master of Advanced Studies ZFH in Supervision and Coaching in Organizations,<br \/>Zurich University of Applied Sciences ZHAW &#8211; Switzerland<br \/><br \/><\/li><li>Teacher of Presence: The School of Awakening, Eckhart Tolle California &#8211; USA<br \/><br \/><\/li><li>Certified Life and Business Coach, Academy Susanne Weber Leadership, Coaching, Communication, Konstanz &#8211; Germany<br \/><br \/><\/li><li>Certified Teamcoach, Academy Susanne Weber Leadership, Coaching, Communication, Konstanz-Germany<br \/><br \/><\/li><li>Diversity Trainer, Living Diversity, Berlin &#8211; Germany<\/li><li style=\"list-style-type: none;\">\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-57b98b9\" data-id=\"57b98b9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac156a0 elementor-widget elementor-widget-text-editor\" data-id=\"ac156a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Psychology Business Marketing, Starway Institute, Warsaw &#8211; Poland<br \/><br \/><\/li><li>The Work. Byron Katie Method \u2013 Vienna, Austria<br \/><br \/><\/li><li><span style=\"font-size: 16px; letter-spacing: 0.2px;\"><span style=\"font-size: 16px; letter-spacing: 0.2px;\"><span style=\"font-size: 16px; letter-spacing: 0.2px;\"><span style=\"font-size: 16px; letter-spacing: 0.2px;\"><span style=\"font-size: 16px; letter-spacing: 0.2px;\">Continuing Education Institute for Solution-focused Therapy and Counseling. &#8220;Hypnosystemic Therapy &amp; Consulting&#8221;, PhD Gunther Schmidt, Director Milton-Erickson-Institute Heidelberg, Lenzburg &#8211; Switzerland<br \/><br \/><\/span><\/span><\/span><\/span><\/span><\/li><li>Bachelor Professional of Management for Industry, <span style=\"font-size: 16px; letter-spacing: 0.2px;\">Chamber of Industry and Commerce Konstanz &#8211; Germany<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ebed1d elementor-widget elementor-widget-spacer\" data-id=\"8ebed1d\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"w-mediach\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-23504f5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"23504f5\" data-element_type=\"section\" data-e-type=\"section\" id=\"w-mediach\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68ebcc1\" data-id=\"68ebcc1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4442b81 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4442b81\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-bc94c72\" data-id=\"bc94c72\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b935fe8 elementor-widget elementor-widget-heading\" data-id=\"b935fe8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Media<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6ef7ace elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ef7ace\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e8de164\" data-id=\"e8de164\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0acd5b1 elementor-widget elementor-widget-heading\" data-id=\"0acd5b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Gesch\u00e4ftsf\u00fchrer in Z\u00fcrich<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a428f48 elementor-widget elementor-widget-heading\" data-id=\"a428f48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">People crave authenticity<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68a03f8 elementor-widget elementor-widget-heading\" data-id=\"68a03f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Interview conducted by Mark Seeholzer for \"Gesch\u00e4ftsf\u00fchrer in Z\u00fcrich\"<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80eab29 elementor-align-right elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"80eab29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.zuerichrundschau.ch\/die-menschen-sehnen-sich-nach-authentizitaet\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a32338 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2a32338\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5c4259e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c4259e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-15450cc\" data-id=\"15450cc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eec46b4 elementor-widget elementor-widget-heading\" data-id=\"eec46b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Czw\u00f3rka Polish Radio<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d578cc elementor-widget elementor-widget-heading\" data-id=\"9d578cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">How can understanding ego mechanisms positively affect our goals and performance in sports, and how can they harm us? <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-359eb88 elementor-widget elementor-widget-heading\" data-id=\"359eb88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Interview conducted by Piotr Galus for \"Czw\u00f3rka Polskie Radio\"<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17c8cd7 elementor-align-right elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"17c8cd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.polskieradio.pl\/10\/2773\/Artykul\/2279503,4-Bieg-17032019-1005\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-db97c1f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"db97c1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3f86bfe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f86bfe\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5735af6\" data-id=\"5735af6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f87d44 elementor-widget elementor-widget-heading\" data-id=\"4f87d44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Gesch\u00e4ftsf\u00fchrer in Z\u00fcrich<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-491cc6a elementor-widget elementor-widget-heading\" data-id=\"491cc6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Achieve your desired goals with the right trainer<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b8be49 elementor-widget elementor-widget-heading\" data-id=\"4b8be49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Interview conducted by Lone K. Halvorsen for \"Gesch\u00e4ftsf\u00fchrer in Z\u00fcrich\"<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e74431 elementor-align-right elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"8e74431\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.zuerichrundschau.ch\/mit-dem-richtigen-coach-die-erwuenschten-ziele-erreichen\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6f64d04 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6f64d04\" data-element_type=\"section\" data-e-type=\"section\" id=\"masz-pytania\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-60ecd51\" data-id=\"60ecd51\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-150ac83 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"150ac83\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b6dde78\" data-id=\"b6dde78\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3880553 elementor-widget elementor-widget-heading\" data-id=\"3880553\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ed9e5c elementor-widget elementor-widget-toggle\" data-id=\"7ed9e5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1331\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1331\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9331 0.679641C12.7767 0.696852 12.6322 0.771868 12.5283 0.89007C12.4247 1.00811 12.3688 1.16074 12.3723 1.31774V12.312H1.35142C1.33173 12.3112 1.31203 12.3112 1.29234 12.312C1.12535 12.3198 0.968283 12.3935 0.855671 12.5167C0.743042 12.6401 0.684284 12.8031 0.692096 12.9697C0.699909 13.1363 0.7738 13.293 0.8975 13.4053C1.02103 13.5177 1.18445 13.5763 1.35146 13.5685H12.3723V24.5628C12.37 24.7308 12.4353 24.893 12.5536 25.0127C12.6719 25.1325 12.8336 25.1999 13.002 25.1999C13.1706 25.1999 13.3323 25.1325 13.4506 25.0127C13.5689 24.893 13.6342 24.7308 13.6319 24.5628V13.5685H24.6528C24.8212 13.5708 24.9838 13.5057 25.1038 13.3876C25.2239 13.2696 25.2914 13.1084 25.2914 12.9401C25.2914 12.7721 25.2239 12.6109 25.1038 12.4928C24.9838 12.3748 24.8212 12.3096 24.6528 12.3119H13.6319V1.31768C13.6358 1.1368 13.5613 0.962901 13.4275 0.840788C13.2937 0.718526 13.1135 0.659831 12.9331 0.679641Z\" fill=\"#585459\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"3\" viewBox=\"0 0 25 3\" fill=\"none\"><mask id=\"path-1-inside-1_362_926\" fill=\"white\"><path d=\"M1.05845 0.879515H12.0793L13.339 0.879449H24.3598C24.5282 0.87718 24.6908 0.942289 24.8108 1.06033C24.9309 1.17838 24.9985 1.33961 24.9985 1.50766C24.9985 1.67589 24.9309 1.83712 24.8108 1.95516C24.6908 2.07321 24.5282 2.13832 24.3598 2.13604H13.339H12.0793H1.05849C0.891478 2.14384 0.728065 2.08522 0.604531 1.97286C0.480831 1.86052 0.40694 1.70384 0.399128 1.53725C0.391315 1.37068 0.450073 1.20766 0.562702 1.08426C0.675314 0.961024 0.832377 0.887309 0.999369 0.879515C1.01906 0.878703 1.03876 0.878703 1.05845 0.879515Z\"><\/path><\/mask><path d=\"M1.05845 0.879515H12.0793L13.339 0.879449H24.3598C24.5282 0.87718 24.6908 0.942289 24.8108 1.06033C24.9309 1.17838 24.9985 1.33961 24.9985 1.50766C24.9985 1.67589 24.9309 1.83712 24.8108 1.95516C24.6908 2.07321 24.5282 2.13832 24.3598 2.13604H13.339H12.0793H1.05849C0.891478 2.14384 0.728065 2.08522 0.604531 1.97286C0.480831 1.86052 0.40694 1.70384 0.399128 1.53725C0.391315 1.37068 0.450073 1.20766 0.562702 1.08426C0.675314 0.961024 0.832377 0.887309 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26.9985 2.21216 26.9985 1.50766H22.9985C22.9985 1.13962 23.1463 0.786802 23.409 0.528666L26.2126 3.38166ZM26.9985 1.50766C26.9985 0.803007 26.7153 0.127867 26.2127 -0.366094L23.4089 2.48675C23.1465 2.22889 22.9985 1.87621 22.9985 1.50766H26.9985ZM26.2136 -0.365221C25.7115 -0.859269 25.0335 -1.12981 24.3328 -1.12037L24.3867 2.87927C24.0229 2.88417 23.6702 2.74385 23.408 2.48588L26.2136 -0.365221ZM24.3598 -1.12055H13.339V2.87945H24.3598V-1.12055ZM12.0794 2.87952L13.3391 2.87945L13.3389 -1.12055L12.0792 -1.12048L12.0794 2.87952ZM12.0793 4.13604H13.339V0.136043H12.0793V4.13604Z\" fill=\"#585459\" mask=\"url(#path-1-inside-1_362_926)\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">How many coaching sessions do I need to get the desired results?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1331\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1331\"><p>It depends on you. But I know from experience that often already during the second session it is possible to identify areas worth working on. Further results depend mainly on your commitment and willingness to translate the methods learned into everyday life.  <\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1332\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1332\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9331 0.679641C12.7767 0.696852 12.6322 0.771868 12.5283 0.89007C12.4247 1.00811 12.3688 1.16074 12.3723 1.31774V12.312H1.35142C1.33173 12.3112 1.31203 12.3112 1.29234 12.312C1.12535 12.3198 0.968283 12.3935 0.855671 12.5167C0.743042 12.6401 0.684284 12.8031 0.692096 12.9697C0.699909 13.1363 0.7738 13.293 0.8975 13.4053C1.02103 13.5177 1.18445 13.5763 1.35146 13.5685H12.3723V24.5628C12.37 24.7308 12.4353 24.893 12.5536 25.0127C12.6719 25.1325 12.8336 25.1999 13.002 25.1999C13.1706 25.1999 13.3323 25.1325 13.4506 25.0127C13.5689 24.893 13.6342 24.7308 13.6319 24.5628V13.5685H24.6528C24.8212 13.5708 24.9838 13.5057 25.1038 13.3876C25.2239 13.2696 25.2914 13.1084 25.2914 12.9401C25.2914 12.7721 25.2239 12.6109 25.1038 12.4928C24.9838 12.3748 24.8212 12.3096 24.6528 12.3119H13.6319V1.31768C13.6358 1.1368 13.5613 0.962901 13.4275 0.840788C13.2937 0.718526 13.1135 0.659831 12.9331 0.679641Z\" fill=\"#585459\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"3\" viewBox=\"0 0 25 3\" fill=\"none\"><mask id=\"path-1-inside-1_362_926\" fill=\"white\"><path d=\"M1.05845 0.879515H12.0793L13.339 0.879449H24.3598C24.5282 0.87718 24.6908 0.942289 24.8108 1.06033C24.9309 1.17838 24.9985 1.33961 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3.38166ZM26.9985 1.50766C26.9985 0.803007 26.7153 0.127867 26.2127 -0.366094L23.4089 2.48675C23.1465 2.22889 22.9985 1.87621 22.9985 1.50766H26.9985ZM26.2136 -0.365221C25.7115 -0.859269 25.0335 -1.12981 24.3328 -1.12037L24.3867 2.87927C24.0229 2.88417 23.6702 2.74385 23.408 2.48588L26.2136 -0.365221ZM24.3598 -1.12055H13.339V2.87945H24.3598V-1.12055ZM12.0794 2.87952L13.3391 2.87945L13.3389 -1.12055L12.0792 -1.12048L12.0794 2.87952ZM12.0793 4.13604H13.339V0.136043H12.0793V4.13604Z\" fill=\"#585459\" mask=\"url(#path-1-inside-1_362_926)\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What is the frequency of meetings?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1332\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1332\"><p>This is a very individual issue. However, I encourage my clients to have a few meetings in quick succession at first, preferably once a week. Subsequent ones are usually to verify progress, possibly to resolve difficulties encountered, and then a meeting once a month or less often is sufficient &#8211; it depends on individual preference.  <\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1333\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1333\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9331 0.679641C12.7767 0.696852 12.6322 0.771868 12.5283 0.89007C12.4247 1.00811 12.3688 1.16074 12.3723 1.31774V12.312H1.35142C1.33173 12.3112 1.31203 12.3112 1.29234 12.312C1.12535 12.3198 0.968283 12.3935 0.855671 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0.878703 1.03876 0.878703 1.05845 0.879515Z\" fill=\"#585459\"><\/path><path d=\"M12.0793 0.879515V2.87952H12.0794L12.0793 0.879515ZM1.05845 0.879515L0.976079 2.87782L1.01725 2.87952H1.05845V0.879515ZM0.999369 0.879515L0.916999 -1.11882L0.906129 -1.11831L0.999369 0.879515ZM0.562702 1.08426L-0.913735 -0.264861L-0.914518 -0.264003L0.562702 1.08426ZM0.399128 1.53725L2.39693 1.44356L2.39693 1.44355L0.399128 1.53725ZM0.604531 1.97286L1.95023 0.493307L1.94913 0.492306L0.604531 1.97286ZM1.05849 2.13604V0.136043H1.01185L0.965262 0.138217L1.05849 2.13604ZM24.3598 2.13604L24.3868 0.136225L24.3733 0.136043H24.3598V2.13604ZM24.8108 1.95516L23.409 0.528666L23.4079 0.529694L24.8108 1.95516ZM24.8108 1.06033L23.408 2.48588L23.4089 2.48675L24.8108 1.06033ZM24.3598 0.879449V2.87945H24.3733L24.3867 2.87927L24.3598 0.879449ZM13.339 0.879449V-1.12055H13.3389L13.339 0.879449ZM12.0793 -1.12048H1.05845V2.87952H12.0793V-1.12048ZM1.14083 -1.11879C1.06624 -1.12186 0.991583 -1.12186 0.917001 -1.11879L1.08174 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1.50766H22.9985C22.9985 1.13962 23.1463 0.786802 23.409 0.528666L26.2126 3.38166ZM26.9985 1.50766C26.9985 0.803007 26.7153 0.127867 26.2127 -0.366094L23.4089 2.48675C23.1465 2.22889 22.9985 1.87621 22.9985 1.50766H26.9985ZM26.2136 -0.365221C25.7115 -0.859269 25.0335 -1.12981 24.3328 -1.12037L24.3867 2.87927C24.0229 2.88417 23.6702 2.74385 23.408 2.48588L26.2136 -0.365221ZM24.3598 -1.12055H13.339V2.87945H24.3598V-1.12055ZM12.0794 2.87952L13.3391 2.87945L13.3389 -1.12055L12.0792 -1.12048L12.0794 2.87952ZM12.0793 4.13604H13.339V0.136043H12.0793V4.13604Z\" fill=\"#585459\" mask=\"url(#path-1-inside-1_362_926)\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Why don't you offer an initial free call?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1333\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1333\"><p>The initial interview is an integral part of the process, which also requires my time and commitment. Often during the first meeting, important conclusions and key elements regarding your personal development emerge. <\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1334\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1334\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9331 0.679641C12.7767 0.696852 12.6322 0.771868 12.5283 0.89007C12.4247 1.00811 12.3688 1.16074 12.3723 1.31774V12.312H1.35142C1.33173 12.3112 1.31203 12.3112 1.29234 12.312C1.12535 12.3198 0.968283 12.3935 0.855671 12.5167C0.743042 12.6401 0.684284 12.8031 0.692096 12.9697C0.699909 13.1363 0.7738 13.293 0.8975 13.4053C1.02103 13.5177 1.18445 13.5763 1.35146 13.5685H12.3723V24.5628C12.37 24.7308 12.4353 24.893 12.5536 25.0127C12.6719 25.1325 12.8336 25.1999 13.002 25.1999C13.1706 25.1999 13.3323 25.1325 13.4506 25.0127C13.5689 24.893 13.6342 24.7308 13.6319 24.5628V13.5685H24.6528C24.8212 13.5708 24.9838 13.5057 25.1038 13.3876C25.2239 13.2696 25.2914 13.1084 25.2914 12.9401C25.2914 12.7721 25.2239 12.6109 25.1038 12.4928C24.9838 12.3748 24.8212 12.3096 24.6528 12.3119H13.6319V1.31768C13.6358 1.1368 13.5613 0.962901 13.4275 0.840788C13.2937 0.718526 13.1135 0.659831 12.9331 0.679641Z\" fill=\"#585459\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"3\" viewBox=\"0 0 25 3\" fill=\"none\"><mask id=\"path-1-inside-1_362_926\" fill=\"white\"><path d=\"M1.05845 0.879515H12.0793L13.339 0.879449H24.3598C24.5282 0.87718 24.6908 0.942289 24.8108 1.06033C24.9309 1.17838 24.9985 1.33961 24.9985 1.50766C24.9985 1.67589 24.9309 1.83712 24.8108 1.95516C24.6908 2.07321 24.5282 2.13832 24.3598 2.13604H13.339H12.0793H1.05849C0.891478 2.14384 0.728065 2.08522 0.604531 1.97286C0.480831 1.86052 0.40694 1.70384 0.399128 1.53725C0.391315 1.37068 0.450073 1.20766 0.562702 1.08426C0.675314 0.961024 0.832377 0.887309 0.999369 0.879515C1.01906 0.878703 1.03876 0.878703 1.05845 0.879515Z\"><\/path><\/mask><path d=\"M1.05845 0.879515H12.0793L13.339 0.879449H24.3598C24.5282 0.87718 24.6908 0.942289 24.8108 1.06033C24.9309 1.17838 24.9985 1.33961 24.9985 1.50766C24.9985 1.67589 24.9309 1.83712 24.8108 1.95516C24.6908 2.07321 24.5282 2.13832 24.3598 2.13604H13.339H12.0793H1.05849C0.891478 2.14384 0.728065 2.08522 0.604531 1.97286C0.480831 1.86052 0.40694 1.70384 0.399128 1.53725C0.391315 1.37068 0.450073 1.20766 0.562702 1.08426C0.675314 0.961024 0.832377 0.887309 0.999369 0.879515C1.01906 0.878703 1.03876 0.878703 1.05845 0.879515Z\" fill=\"#585459\"><\/path><path d=\"M12.0793 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-1.11831C0.21035 -1.08584 -0.444095 -0.778818 -0.913735 -0.26486L2.03914 2.43339C1.79472 2.70087 1.4544 2.86046 1.09261 2.87734L0.906129 -1.11831ZM-0.914518 -0.264003C-1.38548 0.252004 -1.63137 0.933895 -1.59868 1.63095L2.39693 1.44355C2.414 1.80746 2.28563 2.16333 2.03992 2.43253L-0.914518 -0.264003ZM-1.59868 1.63094C-1.56592 2.32952 -1.2561 2.98477 -0.740069 3.45342L1.94913 0.492306C2.21777 0.736272 2.3798 1.07815 2.39693 1.44356L-1.59868 1.63094ZM-0.741171 3.45242C-0.223861 3.92293 0.457694 4.16626 1.15172 4.13387L0.965262 0.138217C1.32526 0.121418 1.67999 0.247513 1.95023 0.493308L-0.741171 3.45242ZM1.05849 4.13604H12.0793V0.136043H1.05849V4.13604ZM13.339 4.13604H24.3598V0.136043H13.339V4.13604ZM24.3328 4.13586C25.0335 4.14532 25.7115 3.87478 26.2137 3.38063L23.4079 0.529694C23.6701 0.27163 24.023 0.131316 24.3868 0.136225L24.3328 4.13586ZM26.2126 3.38166C26.7155 2.88745 26.9985 2.21216 26.9985 1.50766H22.9985C22.9985 1.13962 23.1463 0.786802 23.409 0.528666L26.2126 3.38166ZM26.9985 1.50766C26.9985 0.803007 26.7153 0.127867 26.2127 -0.366094L23.4089 2.48675C23.1465 2.22889 22.9985 1.87621 22.9985 1.50766H26.9985ZM26.2136 -0.365221C25.7115 -0.859269 25.0335 -1.12981 24.3328 -1.12037L24.3867 2.87927C24.0229 2.88417 23.6702 2.74385 23.408 2.48588L26.2136 -0.365221ZM24.3598 -1.12055H13.339V2.87945H24.3598V-1.12055ZM12.0794 2.87952L13.3391 2.87945L13.3389 -1.12055L12.0792 -1.12048L12.0794 2.87952ZM12.0793 4.13604H13.339V0.136043H12.0793V4.13604Z\" fill=\"#585459\" mask=\"url(#path-1-inside-1_362_926)\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Is coaching or therapy better for me?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1334\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1334\"><p>Whether you choose therapy or coaching, both approaches are the first step toward a deeper understanding of yourself and knowing your needs. Follow your intuition and choose what attracts you most and resonates with you. A good therapist will know in which cases coaching will suffice, as well as a good coach will suggest participating in therapy if he or she feels it will be a better solution for his or her client.  <\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1335\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1335\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9331 0.679641C12.7767 0.696852 12.6322 0.771868 12.5283 0.89007C12.4247 1.00811 12.3688 1.16074 12.3723 1.31774V12.312H1.35142C1.33173 12.3112 1.31203 12.3112 1.29234 12.312C1.12535 12.3198 0.968283 12.3935 0.855671 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0.879449H24.3598C24.5282 0.87718 24.6908 0.942289 24.8108 1.06033C24.9309 1.17838 24.9985 1.33961 24.9985 1.50766C24.9985 1.67589 24.9309 1.83712 24.8108 1.95516C24.6908 2.07321 24.5282 2.13832 24.3598 2.13604H13.339H12.0793H1.05849C0.891478 2.14384 0.728065 2.08522 0.604531 1.97286C0.480831 1.86052 0.40694 1.70384 0.399128 1.53725C0.391315 1.37068 0.450073 1.20766 0.562702 1.08426C0.675314 0.961024 0.832377 0.887309 0.999369 0.879515C1.01906 0.878703 1.03876 0.878703 1.05845 0.879515Z\"><\/path><\/mask><path d=\"M1.05845 0.879515H12.0793L13.339 0.879449H24.3598C24.5282 0.87718 24.6908 0.942289 24.8108 1.06033C24.9309 1.17838 24.9985 1.33961 24.9985 1.50766C24.9985 1.67589 24.9309 1.83712 24.8108 1.95516C24.6908 2.07321 24.5282 2.13832 24.3598 2.13604H13.339H12.0793H1.05849C0.891478 2.14384 0.728065 2.08522 0.604531 1.97286C0.480831 1.86052 0.40694 1.70384 0.399128 1.53725C0.391315 1.37068 0.450073 1.20766 0.562702 1.08426C0.675314 0.961024 0.832377 0.887309 0.999369 0.879515C1.01906 0.878703 1.03876 0.878703 1.05845 0.879515Z\" fill=\"#585459\"><\/path><path d=\"M12.0793 0.879515V2.87952H12.0794L12.0793 0.879515ZM1.05845 0.879515L0.976079 2.87782L1.01725 2.87952H1.05845V0.879515ZM0.999369 0.879515L0.916999 -1.11882L0.906129 -1.11831L0.999369 0.879515ZM0.562702 1.08426L-0.913735 -0.264861L-0.914518 -0.264003L0.562702 1.08426ZM0.399128 1.53725L2.39693 1.44356L2.39693 1.44355L0.399128 1.53725ZM0.604531 1.97286L1.95023 0.493307L1.94913 0.492306L0.604531 1.97286ZM1.05849 2.13604V0.136043H1.01185L0.965262 0.138217L1.05849 2.13604ZM24.3598 2.13604L24.3868 0.136225L24.3733 0.136043H24.3598V2.13604ZM24.8108 1.95516L23.409 0.528666L23.4079 0.529694L24.8108 1.95516ZM24.8108 1.06033L23.408 2.48588L23.4089 2.48675L24.8108 1.06033ZM24.3598 0.879449V2.87945H24.3733L24.3867 2.87927L24.3598 0.879449ZM13.339 0.879449V-1.12055H13.3389L13.339 0.879449ZM12.0793 -1.12048H1.05845V2.87952H12.0793V-1.12048ZM1.14083 -1.11879C1.06624 -1.12186 0.991583 -1.12186 0.917001 -1.11879L1.08174 2.87782C1.04655 2.87927 1.01128 2.87927 0.976079 2.87782L1.14083 -1.11879ZM0.906129 -1.11831C0.21035 -1.08584 -0.444095 -0.778818 -0.913735 -0.26486L2.03914 2.43339C1.79472 2.70087 1.4544 2.86046 1.09261 2.87734L0.906129 -1.11831ZM-0.914518 -0.264003C-1.38548 0.252004 -1.63137 0.933895 -1.59868 1.63095L2.39693 1.44355C2.414 1.80746 2.28563 2.16333 2.03992 2.43253L-0.914518 -0.264003ZM-1.59868 1.63094C-1.56592 2.32952 -1.2561 2.98477 -0.740069 3.45342L1.94913 0.492306C2.21777 0.736272 2.3798 1.07815 2.39693 1.44356L-1.59868 1.63094ZM-0.741171 3.45242C-0.223861 3.92293 0.457694 4.16626 1.15172 4.13387L0.965262 0.138217C1.32526 0.121418 1.67999 0.247513 1.95023 0.493308L-0.741171 3.45242ZM1.05849 4.13604H12.0793V0.136043H1.05849V4.13604ZM13.339 4.13604H24.3598V0.136043H13.339V4.13604ZM24.3328 4.13586C25.0335 4.14532 25.7115 3.87478 26.2137 3.38063L23.4079 0.529694C23.6701 0.27163 24.023 0.131316 24.3868 0.136225L24.3328 4.13586ZM26.2126 3.38166C26.7155 2.88745 26.9985 2.21216 26.9985 1.50766H22.9985C22.9985 1.13962 23.1463 0.786802 23.409 0.528666L26.2126 3.38166ZM26.9985 1.50766C26.9985 0.803007 26.7153 0.127867 26.2127 -0.366094L23.4089 2.48675C23.1465 2.22889 22.9985 1.87621 22.9985 1.50766H26.9985ZM26.2136 -0.365221C25.7115 -0.859269 25.0335 -1.12981 24.3328 -1.12037L24.3867 2.87927C24.0229 2.88417 23.6702 2.74385 23.408 2.48588L26.2136 -0.365221ZM24.3598 -1.12055H13.339V2.87945H24.3598V-1.12055ZM12.0794 2.87952L13.3391 2.87945L13.3389 -1.12055L12.0792 -1.12048L12.0794 2.87952ZM12.0793 4.13604H13.339V0.136043H12.0793V4.13604Z\" fill=\"#585459\" mask=\"url(#path-1-inside-1_362_926)\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Do you give so-called life advice?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1335\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1335\"><p>I wouldn&#8217;t dare. Each of us is so different, has experienced different life situations and is in our own individual context (country, work, environment), I consider giving life advice unnecessary and ineffective. <em>Who am I? Am I a master of life?<\/em> :-). A coach is not an advisor. Nevertheless, from time to time I come across the question: <em>what would you do in my place?<\/em>\u00a0<\/p><p>\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1336\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-1336\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9331 0.679641C12.7767 0.696852 12.6322 0.771868 12.5283 0.89007C12.4247 1.00811 12.3688 1.16074 12.3723 1.31774V12.312H1.35142C1.33173 12.3112 1.31203 12.3112 1.29234 12.312C1.12535 12.3198 0.968283 12.3935 0.855671 12.5167C0.743042 12.6401 0.684284 12.8031 0.692096 12.9697C0.699909 13.1363 0.7738 13.293 0.8975 13.4053C1.02103 13.5177 1.18445 13.5763 1.35146 13.5685H12.3723V24.5628C12.37 24.7308 12.4353 24.893 12.5536 25.0127C12.6719 25.1325 12.8336 25.1999 13.002 25.1999C13.1706 25.1999 13.3323 25.1325 13.4506 25.0127C13.5689 24.893 13.6342 24.7308 13.6319 24.5628V13.5685H24.6528C24.8212 13.5708 24.9838 13.5057 25.1038 13.3876C25.2239 13.2696 25.2914 13.1084 25.2914 12.9401C25.2914 12.7721 25.2239 12.6109 25.1038 12.4928C24.9838 12.3748 24.8212 12.3096 24.6528 12.3119H13.6319V1.31768C13.6358 1.1368 13.5613 0.962901 13.4275 0.840788C13.2937 0.718526 13.1135 0.659831 12.9331 0.679641Z\" fill=\"#585459\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"3\" viewBox=\"0 0 25 3\" fill=\"none\"><mask id=\"path-1-inside-1_362_926\" fill=\"white\"><path d=\"M1.05845 0.879515H12.0793L13.339 0.879449H24.3598C24.5282 0.87718 24.6908 0.942289 24.8108 1.06033C24.9309 1.17838 24.9985 1.33961 24.9985 1.50766C24.9985 1.67589 24.9309 1.83712 24.8108 1.95516C24.6908 2.07321 24.5282 2.13832 24.3598 2.13604H13.339H12.0793H1.05849C0.891478 2.14384 0.728065 2.08522 0.604531 1.97286C0.480831 1.86052 0.40694 1.70384 0.399128 1.53725C0.391315 1.37068 0.450073 1.20766 0.562702 1.08426C0.675314 0.961024 0.832377 0.887309 0.999369 0.879515C1.01906 0.878703 1.03876 0.878703 1.05845 0.879515Z\"><\/path><\/mask><path d=\"M1.05845 0.879515H12.0793L13.339 0.879449H24.3598C24.5282 0.87718 24.6908 0.942289 24.8108 1.06033C24.9309 1.17838 24.9985 1.33961 24.9985 1.50766C24.9985 1.67589 24.9309 1.83712 24.8108 1.95516C24.6908 2.07321 24.5282 2.13832 24.3598 2.13604H13.339H12.0793H1.05849C0.891478 2.14384 0.728065 2.08522 0.604531 1.97286C0.480831 1.86052 0.40694 1.70384 0.399128 1.53725C0.391315 1.37068 0.450073 1.20766 0.562702 1.08426C0.675314 0.961024 0.832377 0.887309 0.999369 0.879515C1.01906 0.878703 1.03876 0.878703 1.05845 0.879515Z\" fill=\"#585459\"><\/path><path d=\"M12.0793 0.879515V2.87952H12.0794L12.0793 0.879515ZM1.05845 0.879515L0.976079 2.87782L1.01725 2.87952H1.05845V0.879515ZM0.999369 0.879515L0.916999 -1.11882L0.906129 -1.11831L0.999369 0.879515ZM0.562702 1.08426L-0.913735 -0.264861L-0.914518 -0.264003L0.562702 1.08426ZM0.399128 1.53725L2.39693 1.44356L2.39693 1.44355L0.399128 1.53725ZM0.604531 1.97286L1.95023 0.493307L1.94913 0.492306L0.604531 1.97286ZM1.05849 2.13604V0.136043H1.01185L0.965262 0.138217L1.05849 2.13604ZM24.3598 2.13604L24.3868 0.136225L24.3733 0.136043H24.3598V2.13604ZM24.8108 1.95516L23.409 0.528666L23.4079 0.529694L24.8108 1.95516ZM24.8108 1.06033L23.408 2.48588L23.4089 2.48675L24.8108 1.06033ZM24.3598 0.879449V2.87945H24.3733L24.3867 2.87927L24.3598 0.879449ZM13.339 0.879449V-1.12055H13.3389L13.339 0.879449ZM12.0793 -1.12048H1.05845V2.87952H12.0793V-1.12048ZM1.14083 -1.11879C1.06624 -1.12186 0.991583 -1.12186 0.917001 -1.11879L1.08174 2.87782C1.04655 2.87927 1.01128 2.87927 0.976079 2.87782L1.14083 -1.11879ZM0.906129 -1.11831C0.21035 -1.08584 -0.444095 -0.778818 -0.913735 -0.26486L2.03914 2.43339C1.79472 2.70087 1.4544 2.86046 1.09261 2.87734L0.906129 -1.11831ZM-0.914518 -0.264003C-1.38548 0.252004 -1.63137 0.933895 -1.59868 1.63095L2.39693 1.44355C2.414 1.80746 2.28563 2.16333 2.03992 2.43253L-0.914518 -0.264003ZM-1.59868 1.63094C-1.56592 2.32952 -1.2561 2.98477 -0.740069 3.45342L1.94913 0.492306C2.21777 0.736272 2.3798 1.07815 2.39693 1.44356L-1.59868 1.63094ZM-0.741171 3.45242C-0.223861 3.92293 0.457694 4.16626 1.15172 4.13387L0.965262 0.138217C1.32526 0.121418 1.67999 0.247513 1.95023 0.493308L-0.741171 3.45242ZM1.05849 4.13604H12.0793V0.136043H1.05849V4.13604ZM13.339 4.13604H24.3598V0.136043H13.339V4.13604ZM24.3328 4.13586C25.0335 4.14532 25.7115 3.87478 26.2137 3.38063L23.4079 0.529694C23.6701 0.27163 24.023 0.131316 24.3868 0.136225L24.3328 4.13586ZM26.2126 3.38166C26.7155 2.88745 26.9985 2.21216 26.9985 1.50766H22.9985C22.9985 1.13962 23.1463 0.786802 23.409 0.528666L26.2126 3.38166ZM26.9985 1.50766C26.9985 0.803007 26.7153 0.127867 26.2127 -0.366094L23.4089 2.48675C23.1465 2.22889 22.9985 1.87621 22.9985 1.50766H26.9985ZM26.2136 -0.365221C25.7115 -0.859269 25.0335 -1.12981 24.3328 -1.12037L24.3867 2.87927C24.0229 2.88417 23.6702 2.74385 23.408 2.48588L26.2136 -0.365221ZM24.3598 -1.12055H13.339V2.87945H24.3598V-1.12055ZM12.0794 2.87952L13.3391 2.87945L13.3389 -1.12055L12.0792 -1.12048L12.0794 2.87952ZM12.0793 4.13604H13.339V0.136043H12.0793V4.13604Z\" fill=\"#585459\" mask=\"url(#path-1-inside-1_362_926)\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Do you have a family?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1336\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-1336\"><p>Yes, I am a mother of a 10-year-old daughter. I have a dog and I have been married for 24 years :-). You can find more about me <a href=\"https:\/\/www.instagram.com\/modesta_now\/\">here<\/a>.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1337\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-1337\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"26\" viewBox=\"0 0 26 26\" fill=\"none\"><path d=\"M12.9331 0.679641C12.7767 0.696852 12.6322 0.771868 12.5283 0.89007C12.4247 1.00811 12.3688 1.16074 12.3723 1.31774V12.312H1.35142C1.33173 12.3112 1.31203 12.3112 1.29234 12.312C1.12535 12.3198 0.968283 12.3935 0.855671 12.5167C0.743042 12.6401 0.684284 12.8031 0.692096 12.9697C0.699909 13.1363 0.7738 13.293 0.8975 13.4053C1.02103 13.5177 1.18445 13.5763 1.35146 13.5685H12.3723V24.5628C12.37 24.7308 12.4353 24.893 12.5536 25.0127C12.6719 25.1325 12.8336 25.1999 13.002 25.1999C13.1706 25.1999 13.3323 25.1325 13.4506 25.0127C13.5689 24.893 13.6342 24.7308 13.6319 24.5628V13.5685H24.6528C24.8212 13.5708 24.9838 13.5057 25.1038 13.3876C25.2239 13.2696 25.2914 13.1084 25.2914 12.9401C25.2914 12.7721 25.2239 12.6109 25.1038 12.4928C24.9838 12.3748 24.8212 12.3096 24.6528 12.3119H13.6319V1.31768C13.6358 1.1368 13.5613 0.962901 13.4275 0.840788C13.2937 0.718526 13.1135 0.659831 12.9331 0.679641Z\" fill=\"#585459\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"3\" viewBox=\"0 0 25 3\" fill=\"none\"><mask id=\"path-1-inside-1_362_926\" fill=\"white\"><path d=\"M1.05845 0.879515H12.0793L13.339 0.879449H24.3598C24.5282 0.87718 24.6908 0.942289 24.8108 1.06033C24.9309 1.17838 24.9985 1.33961 24.9985 1.50766C24.9985 1.67589 24.9309 1.83712 24.8108 1.95516C24.6908 2.07321 24.5282 2.13832 24.3598 2.13604H13.339H12.0793H1.05849C0.891478 2.14384 0.728065 2.08522 0.604531 1.97286C0.480831 1.86052 0.40694 1.70384 0.399128 1.53725C0.391315 1.37068 0.450073 1.20766 0.562702 1.08426C0.675314 0.961024 0.832377 0.887309 0.999369 0.879515C1.01906 0.878703 1.03876 0.878703 1.05845 0.879515Z\"><\/path><\/mask><path d=\"M1.05845 0.879515H12.0793L13.339 0.879449H24.3598C24.5282 0.87718 24.6908 0.942289 24.8108 1.06033C24.9309 1.17838 24.9985 1.33961 24.9985 1.50766C24.9985 1.67589 24.9309 1.83712 24.8108 1.95516C24.6908 2.07321 24.5282 2.13832 24.3598 2.13604H13.339H12.0793H1.05849C0.891478 2.14384 0.728065 2.08522 0.604531 1.97286C0.480831 1.86052 0.40694 1.70384 0.399128 1.53725C0.391315 1.37068 0.450073 1.20766 0.562702 1.08426C0.675314 0.961024 0.832377 0.887309 0.999369 0.879515C1.01906 0.878703 1.03876 0.878703 1.05845 0.879515Z\" fill=\"#585459\"><\/path><path d=\"M12.0793 0.879515V2.87952H12.0794L12.0793 0.879515ZM1.05845 0.879515L0.976079 2.87782L1.01725 2.87952H1.05845V0.879515ZM0.999369 0.879515L0.916999 -1.11882L0.906129 -1.11831L0.999369 0.879515ZM0.562702 1.08426L-0.913735 -0.264861L-0.914518 -0.264003L0.562702 1.08426ZM0.399128 1.53725L2.39693 1.44356L2.39693 1.44355L0.399128 1.53725ZM0.604531 1.97286L1.95023 0.493307L1.94913 0.492306L0.604531 1.97286ZM1.05849 2.13604V0.136043H1.01185L0.965262 0.138217L1.05849 2.13604ZM24.3598 2.13604L24.3868 0.136225L24.3733 0.136043H24.3598V2.13604ZM24.8108 1.95516L23.409 0.528666L23.4079 0.529694L24.8108 1.95516ZM24.8108 1.06033L23.408 2.48588L23.4089 2.48675L24.8108 1.06033ZM24.3598 0.879449V2.87945H24.3733L24.3867 2.87927L24.3598 0.879449ZM13.339 0.879449V-1.12055H13.3389L13.339 0.879449ZM12.0793 -1.12048H1.05845V2.87952H12.0793V-1.12048ZM1.14083 -1.11879C1.06624 -1.12186 0.991583 -1.12186 0.917001 -1.11879L1.08174 2.87782C1.04655 2.87927 1.01128 2.87927 0.976079 2.87782L1.14083 -1.11879ZM0.906129 -1.11831C0.21035 -1.08584 -0.444095 -0.778818 -0.913735 -0.26486L2.03914 2.43339C1.79472 2.70087 1.4544 2.86046 1.09261 2.87734L0.906129 -1.11831ZM-0.914518 -0.264003C-1.38548 0.252004 -1.63137 0.933895 -1.59868 1.63095L2.39693 1.44355C2.414 1.80746 2.28563 2.16333 2.03992 2.43253L-0.914518 -0.264003ZM-1.59868 1.63094C-1.56592 2.32952 -1.2561 2.98477 -0.740069 3.45342L1.94913 0.492306C2.21777 0.736272 2.3798 1.07815 2.39693 1.44356L-1.59868 1.63094ZM-0.741171 3.45242C-0.223861 3.92293 0.457694 4.16626 1.15172 4.13387L0.965262 0.138217C1.32526 0.121418 1.67999 0.247513 1.95023 0.493308L-0.741171 3.45242ZM1.05849 4.13604H12.0793V0.136043H1.05849V4.13604ZM13.339 4.13604H24.3598V0.136043H13.339V4.13604ZM24.3328 4.13586C25.0335 4.14532 25.7115 3.87478 26.2137 3.38063L23.4079 0.529694C23.6701 0.27163 24.023 0.131316 24.3868 0.136225L24.3328 4.13586ZM26.2126 3.38166C26.7155 2.88745 26.9985 2.21216 26.9985 1.50766H22.9985C22.9985 1.13962 23.1463 0.786802 23.409 0.528666L26.2126 3.38166ZM26.9985 1.50766C26.9985 0.803007 26.7153 0.127867 26.2127 -0.366094L23.4089 2.48675C23.1465 2.22889 22.9985 1.87621 22.9985 1.50766H26.9985ZM26.2136 -0.365221C25.7115 -0.859269 25.0335 -1.12981 24.3328 -1.12037L24.3867 2.87927C24.0229 2.88417 23.6702 2.74385 23.408 2.48588L26.2136 -0.365221ZM24.3598 -1.12055H13.339V2.87945H24.3598V-1.12055ZM12.0794 2.87952L13.3391 2.87945L13.3389 -1.12055L12.0792 -1.12048L12.0794 2.87952ZM12.0793 4.13604H13.339V0.136043H12.0793V4.13604Z\" fill=\"#585459\" mask=\"url(#path-1-inside-1_362_926)\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Have you lived abroad?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1337\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-1337\"><p>Yes. I was raised in Poland and lived there for 17 years. I also lived in Germany for 8 years. Then I spent 15 years in Switzerland, 6 months in the UK, and now I live in the USA.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a05533d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"a05533d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ebd6f50\" data-id=\"ebd6f50\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a84f42d elementor-widget elementor-widget-shortcode\" data-id=\"a84f42d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_2 sbi_tab_col_2 sbi_col_5 sbi_width_resp\" style=\"padding-bottom: 10px;\"\t data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"5\" data-colsmobile=\"2\" data-colstablet=\"2\" data-num=\"5\" data-nummobile=\"6\" data-item-padding=\"5\"\t data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"1322\" data-locatornonce=\"819e279280\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal\">\n\t\n\t<div id=\"sbi_images\"  style=\"gap: 10px;\">\n\t\t<div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18078742729727257\" data-date=\"1741465653\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DG86XumSe-E\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\ud83d\udc83\ud83c\udffb Celebrating myself.\n\n\u2665\ufe0f Falling in lo<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/modestanow.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udc83\ud83c\udffb Celebrating myself.\n\n\u2665\ufe0f Falling in love with solitude. \n\n\ud83c\udf39 Wishing you a wonderful Women\u2019s Day, \n  gorgeous! \n\n\ud83d\udcf8 @stareoness \n\u2702\ufe0f @adamszary \n\ud83d\udc84 @julitajaskolka\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18398281942102448\" data-date=\"1741461487\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DG8ybMtSx8k\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\u017bycie w #teraz to \u017cycie w wiecznej \u015bwiadomo\u015bci<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/modestanow.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u017bycie w #teraz to \u017cycie w wiecznej \u015bwiadomo\u015bci \ud83d\udc41\ufe0f. Jak nie teraz to kiedy? Jak nie ty to kto?\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18058630160077084\" data-date=\"1740363070\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DGcDXKYsj8F\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.75761-15\/481153962_18484855675035917_4969457480610854737_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=1yP8tcCD3dQQ7kNvgFlMUJE&#038;_nc_oc=AdkUtqIu6HHlYCCtMoMvn1_g6RK8slRPnuKnhtUMQqEUMp0bFw26MwhRDDUGO9EpcdPRlkb6kdcTYjlj7HQLQHcC&#038;_nc_zt=23&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=VbsA0LkwBT3d0XpciiycxQ&#038;oh=00_AYGt-8Rd63nsnn_NsENb7aMvuSXp5VL3QhzYJOdkPkWz6Q&#038;oe=67E3BD42\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/481153962_18484855675035917_4969457480610854737_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=1yP8tcCD3dQQ7kNvgFlMUJE&amp;_nc_oc=AdkUtqIu6HHlYCCtMoMvn1_g6RK8slRPnuKnhtUMQqEUMp0bFw26MwhRDDUGO9EpcdPRlkb6kdcTYjlj7HQLQHcC&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=VbsA0LkwBT3d0XpciiycxQ&amp;oh=00_AYGt-8Rd63nsnn_NsENb7aMvuSXp5VL3QhzYJOdkPkWz6Q&amp;oe=67E3BD42&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/481153962_18484855675035917_4969457480610854737_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=1yP8tcCD3dQQ7kNvgFlMUJE&amp;_nc_oc=AdkUtqIu6HHlYCCtMoMvn1_g6RK8slRPnuKnhtUMQqEUMp0bFw26MwhRDDUGO9EpcdPRlkb6kdcTYjlj7HQLQHcC&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=VbsA0LkwBT3d0XpciiycxQ&amp;oh=00_AYGt-8Rd63nsnn_NsENb7aMvuSXp5VL3QhzYJOdkPkWz6Q&amp;oe=67E3BD42&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/481153962_18484855675035917_4969457480610854737_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=1yP8tcCD3dQQ7kNvgFlMUJE&amp;_nc_oc=AdkUtqIu6HHlYCCtMoMvn1_g6RK8slRPnuKnhtUMQqEUMp0bFw26MwhRDDUGO9EpcdPRlkb6kdcTYjlj7HQLQHcC&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=VbsA0LkwBT3d0XpciiycxQ&amp;oh=00_AYGt-8Rd63nsnn_NsENb7aMvuSXp5VL3QhzYJOdkPkWz6Q&amp;oe=67E3BD42&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/481153962_18484855675035917_4969457480610854737_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=1yP8tcCD3dQQ7kNvgFlMUJE&amp;_nc_oc=AdkUtqIu6HHlYCCtMoMvn1_g6RK8slRPnuKnhtUMQqEUMp0bFw26MwhRDDUGO9EpcdPRlkb6kdcTYjlj7HQLQHcC&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=VbsA0LkwBT3d0XpciiycxQ&amp;oh=00_AYGt-8Rd63nsnn_NsENb7aMvuSXp5VL3QhzYJOdkPkWz6Q&amp;oe=67E3BD42&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Instagram post 18058630160077084<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/modestanow.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Instagram post 18058630160077084\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18058018540845231\" data-date=\"1740362245\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DGcBycXMv9G\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.75761-15\/481779627_18484853281035917_7677451104223647962_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=iMCR4lTy1PkQ7kNvgG0GEOC&#038;_nc_oc=Adn2-MqGJ319s5qL84jHg6f7M9dDpN0Xb95iMN0Vih5IyXxwUVjVvQk7Fdk3FMo2DK7zT5Jyls-pzjoezXU84-tC&#038;_nc_zt=23&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=VbsA0LkwBT3d0XpciiycxQ&#038;oh=00_AYHxDssuhICZOd2EGQuzXWF-BOvMUucqzcZazKX0Ba31hg&#038;oe=67E3A682\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/481779627_18484853281035917_7677451104223647962_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=iMCR4lTy1PkQ7kNvgG0GEOC&amp;_nc_oc=Adn2-MqGJ319s5qL84jHg6f7M9dDpN0Xb95iMN0Vih5IyXxwUVjVvQk7Fdk3FMo2DK7zT5Jyls-pzjoezXU84-tC&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=VbsA0LkwBT3d0XpciiycxQ&amp;oh=00_AYHxDssuhICZOd2EGQuzXWF-BOvMUucqzcZazKX0Ba31hg&amp;oe=67E3A682&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/481779627_18484853281035917_7677451104223647962_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=iMCR4lTy1PkQ7kNvgG0GEOC&amp;_nc_oc=Adn2-MqGJ319s5qL84jHg6f7M9dDpN0Xb95iMN0Vih5IyXxwUVjVvQk7Fdk3FMo2DK7zT5Jyls-pzjoezXU84-tC&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=VbsA0LkwBT3d0XpciiycxQ&amp;oh=00_AYHxDssuhICZOd2EGQuzXWF-BOvMUucqzcZazKX0Ba31hg&amp;oe=67E3A682&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/481779627_18484853281035917_7677451104223647962_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=iMCR4lTy1PkQ7kNvgG0GEOC&amp;_nc_oc=Adn2-MqGJ319s5qL84jHg6f7M9dDpN0Xb95iMN0Vih5IyXxwUVjVvQk7Fdk3FMo2DK7zT5Jyls-pzjoezXU84-tC&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=VbsA0LkwBT3d0XpciiycxQ&amp;oh=00_AYHxDssuhICZOd2EGQuzXWF-BOvMUucqzcZazKX0Ba31hg&amp;oe=67E3A682&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/481779627_18484853281035917_7677451104223647962_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=iMCR4lTy1PkQ7kNvgG0GEOC&amp;_nc_oc=Adn2-MqGJ319s5qL84jHg6f7M9dDpN0Xb95iMN0Vih5IyXxwUVjVvQk7Fdk3FMo2DK7zT5Jyls-pzjoezXU84-tC&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=VbsA0LkwBT3d0XpciiycxQ&amp;oh=00_AYHxDssuhICZOd2EGQuzXWF-BOvMUucqzcZazKX0Ba31hg&amp;oe=67E3A682&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Uwa\u017cno\u015bci\u0105 \ud83d\udc41\ufe0f tworz\u0119 \nten moment ~  ten d<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/modestanow.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Uwa\u017cno\u015bci\u0105 \ud83d\udc41\ufe0f tworz\u0119 \nten moment ~  ten dzie\u0144 ~ to \u017cycie .\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18069638854842792\" data-date=\"1740275659\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DGZco5IM5MB\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.75761-15\/481198671_18484666360035917_881690177889203284_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=cDGHBeFOovYQ7kNvgEVz7ui&#038;_nc_oc=AdnRq8ZU-5AOIXM6WxZvbFP5lATBsqqsWkdSxnvHHFoTpTh-3Zl76SRco7aXvK0Pn_ppNhoYgT5cTfUEM2FBPNvY&#038;_nc_zt=23&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=VbsA0LkwBT3d0XpciiycxQ&#038;oh=00_AYEBuWXXVDhC3gHJ-l3--RiK7Rxb1w5tbhOb5siCXVs0gg&#038;oe=67E3AE25\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/481198671_18484666360035917_881690177889203284_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=cDGHBeFOovYQ7kNvgEVz7ui&amp;_nc_oc=AdnRq8ZU-5AOIXM6WxZvbFP5lATBsqqsWkdSxnvHHFoTpTh-3Zl76SRco7aXvK0Pn_ppNhoYgT5cTfUEM2FBPNvY&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=VbsA0LkwBT3d0XpciiycxQ&amp;oh=00_AYEBuWXXVDhC3gHJ-l3--RiK7Rxb1w5tbhOb5siCXVs0gg&amp;oe=67E3AE25&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/481198671_18484666360035917_881690177889203284_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=cDGHBeFOovYQ7kNvgEVz7ui&amp;_nc_oc=AdnRq8ZU-5AOIXM6WxZvbFP5lATBsqqsWkdSxnvHHFoTpTh-3Zl76SRco7aXvK0Pn_ppNhoYgT5cTfUEM2FBPNvY&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=VbsA0LkwBT3d0XpciiycxQ&amp;oh=00_AYEBuWXXVDhC3gHJ-l3--RiK7Rxb1w5tbhOb5siCXVs0gg&amp;oe=67E3AE25&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/481198671_18484666360035917_881690177889203284_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=cDGHBeFOovYQ7kNvgEVz7ui&amp;_nc_oc=AdnRq8ZU-5AOIXM6WxZvbFP5lATBsqqsWkdSxnvHHFoTpTh-3Zl76SRco7aXvK0Pn_ppNhoYgT5cTfUEM2FBPNvY&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=VbsA0LkwBT3d0XpciiycxQ&amp;oh=00_AYEBuWXXVDhC3gHJ-l3--RiK7Rxb1w5tbhOb5siCXVs0gg&amp;oe=67E3AE25&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/481198671_18484666360035917_881690177889203284_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=cDGHBeFOovYQ7kNvgEVz7ui&amp;_nc_oc=AdnRq8ZU-5AOIXM6WxZvbFP5lATBsqqsWkdSxnvHHFoTpTh-3Zl76SRco7aXvK0Pn_ppNhoYgT5cTfUEM2FBPNvY&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=VbsA0LkwBT3d0XpciiycxQ&amp;oh=00_AYEBuWXXVDhC3gHJ-l3--RiK7Rxb1w5tbhOb5siCXVs0gg&amp;oe=67E3AE25&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Find the beauty in ugliness, stupidity, and ignora<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/modestanow.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Find the beauty in ugliness, stupidity, and ignorance. Creating my own world \ud83c\udfa8.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17866227423335945\" data-date=\"1740275094\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DGZbj56sipe\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.75761-15\/481471996_18484665310035917_5601439891838853970_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=v4oQT-vju04Q7kNvgHzWiag&#038;_nc_oc=Adm8f-rujuZWnQDVBA06jaFaXhFokCfTutuwjiRTYTCxFEWPUHr3HRZN1vL9QSLYUvtTztGk6yILh7mtS2ORR4vw&#038;_nc_zt=23&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=VbsA0LkwBT3d0XpciiycxQ&#038;oh=00_AYEP__Vc6ulId07GWJnm-9uLibrbV-cnRFN8FkyUoeWPpw&#038;oe=67E39F6D\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/481471996_18484665310035917_5601439891838853970_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=v4oQT-vju04Q7kNvgHzWiag&amp;_nc_oc=Adm8f-rujuZWnQDVBA06jaFaXhFokCfTutuwjiRTYTCxFEWPUHr3HRZN1vL9QSLYUvtTztGk6yILh7mtS2ORR4vw&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=VbsA0LkwBT3d0XpciiycxQ&amp;oh=00_AYEP__Vc6ulId07GWJnm-9uLibrbV-cnRFN8FkyUoeWPpw&amp;oe=67E39F6D&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/481471996_18484665310035917_5601439891838853970_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=v4oQT-vju04Q7kNvgHzWiag&amp;_nc_oc=Adm8f-rujuZWnQDVBA06jaFaXhFokCfTutuwjiRTYTCxFEWPUHr3HRZN1vL9QSLYUvtTztGk6yILh7mtS2ORR4vw&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=VbsA0LkwBT3d0XpciiycxQ&amp;oh=00_AYEP__Vc6ulId07GWJnm-9uLibrbV-cnRFN8FkyUoeWPpw&amp;oe=67E39F6D&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/481471996_18484665310035917_5601439891838853970_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=v4oQT-vju04Q7kNvgHzWiag&amp;_nc_oc=Adm8f-rujuZWnQDVBA06jaFaXhFokCfTutuwjiRTYTCxFEWPUHr3HRZN1vL9QSLYUvtTztGk6yILh7mtS2ORR4vw&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=VbsA0LkwBT3d0XpciiycxQ&amp;oh=00_AYEP__Vc6ulId07GWJnm-9uLibrbV-cnRFN8FkyUoeWPpw&amp;oe=67E39F6D&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.75761-15\\\/481471996_18484665310035917_5601439891838853970_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=v4oQT-vju04Q7kNvgHzWiag&amp;_nc_oc=Adm8f-rujuZWnQDVBA06jaFaXhFokCfTutuwjiRTYTCxFEWPUHr3HRZN1vL9QSLYUvtTztGk6yILh7mtS2ORR4vw&amp;_nc_zt=23&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=VbsA0LkwBT3d0XpciiycxQ&amp;oh=00_AYEP__Vc6ulId07GWJnm-9uLibrbV-cnRFN8FkyUoeWPpw&amp;oe=67E39F6D&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Jakie tam hu\u015btawki nastroj\u00f3w ~ po prostu zwyk\u0142a<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/modestanow.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Jakie tam hu\u015btawki nastroj\u00f3w ~ po prostu zwyk\u0142a, qrwa normalna menopauza. \ud83e\udd72\ud83e\udd79\ud83e\udd23\ud83d\ude21\ud83e\udd75\ud83e\udd2f\ud83e\udee3\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*1\"\n\t\t  data-resized=\"{&quot;18069638854842792&quot;:{&quot;id&quot;:&quot;481198671_18484666360035917_881690177889203284_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17866227423335945&quot;:{&quot;id&quot;:&quot;481471996_18484665310035917_5601439891838853970_n&quot;,&quot;ratio&quot;:&quot;0.92&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18058630160077084&quot;:{&quot;id&quot;:&quot;481153962_18484855675035917_4969457480610854737_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18058018540845231&quot;:{&quot;id&quot;:&quot;481779627_18484853281035917_7677451104223647962_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18078742729727257&quot;:{&quot;id&quot;:&quot;483399677_18487321480035917_2276931555608460681_n&quot;,&quot;ratio&quot;:&quot;1.24&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18398281942102448&quot;:{&quot;id&quot;:&quot;483314859_18487311667035917_5130666142287789488_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;}}\">\n\t<\/span>\n\t<\/div>\n\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section 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My name is Modesta B\u00f6hler, I am a certified life and business coach, a diversity trainer and a teacher of presence. 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